Hi friends.
I’m a recovered CoVID patient (“CoVID survivor” as they say).
A lot has already been told about What is Corona virus, what it does to the body and everything. I’ll not delve into that.
But I’d like to give a real ground level perspective to CoVID. I’d like to tell you what I learned from my experience, the ground reality of the situation and what you must do to be safe from this Pandemic. I’ll keep this Article neutral and real.
First of all, I’m grateful to all the Doctors, Health Workers, Safai Karmacharis, Police personnels, Administrators, Bankers etc. who are working day in day out for the people of this country.
When did I think I must go for testing?
- I got suspicious when I had 3-4 symptoms one night while I was asleep. I had sore throat, loose motions, Fever that night, Body ache and Breathing issues that evening till the next morning.
- I did not take much time, I went the next morning to the Doctor and got the medicines and certificate to be tested for CoVID. So you must be quick and aware enough.
- I was lucky enough to be tested the same day within 3 hours. But all my symptoms were gone within 2 days of getting tested. So I was symptom free but CoVID positive !! Hence I was recommended Home Isolation for 17 days.
- By then, I and my brother had already isolated ourselves as we had 2 different rooms.
- First of all I was in disbelief, frustrated, fearful and later after a couple of moments, I thought “What next?”
- I was lucky enough to have my Uncle and Aunty who are both experienced Doctors. They were the first people after my parents who I talked to. They treated me and gave preventive medicines to my brother. They were there throughout and made us understand what we must and must not do.
The next day Health staff from Delhi Govt Hospital came and then they also told me the precautions and protocol to be followed:
- To not be in contact with anyone and isolate myself completely.
- Only if you have a caretaker and a separate room will they allow Home isolation. I was lucky that my brother was with me. I got my strength from him.
- You will get a Letter of Undertaking where you’ve to agree that you’d be in Home isolation for 17 days and that you’re to contact them if your health deteriorates.
- But I was not stamped for Home Quarantine. The people who came with the Letter feared coming up because of the fear of Transmission again.
- They stick a CoVID Patient letter on the entry of the building.
- I was called by the Frontline Healthworkers and given numbers on which I could contact. And whenever I called, someone or the other answered and addressed my issue. They were efficient in that. Though with some minor issues.
- I was also given some Homeopathic medicines by an appointed Doctor.
- You must sanitize the room by yourself with 1% Hypochlorite solution (no one would come because of fear of transmission may be).
- You must take your utensils separately and wash your clothes in warm water.
- You must have a balanced diet, with protein rich and fibrous food. No junk.
- Follow the CoVID Kadha from Ministry of AYUSH Website and drink warm water, hydrate yourself, Vitamin C throughout. Take steam with Vicks in it.
- Wear the mask all the time and gloves while interacting or getting food and discard it by washing it from 1% Hypochlorite solution.
- 1 complaint that I had the Garbage was not taken care of. I and my brother had to bear with the smell of garbage and we were just told that we must discard it with 1% Hypochlorite solution which we did but Wet Garbage decomposes and smells.
- Another was that, no contact tracing was done. The people who interacted with me, were responsible enough to self quarantine themselves for 14 days. But even if 1 of us were irresponsible, we would also be among the lakhs of asymptomatic carriers who are roaming on the streets of India.
What was our mental condition and what did I learn from it?
- We actually didn’t know what we were fighting with as we had no symptoms. There is no certain and specific research as of now. Everything is trial and error.
- There were reports of deaths, false testing reports which made us stressful, angry and anxious. The frustration of sitting in a single room for a person who loves travelling is another thing. I’m sure everyone can relate to this.
- Hence it was very frustrating initially to be sitting in the top floor room in this heat of Delhi without AC.
- My brother had to live in the harsher conditions because I had AC in my room which I would start for half hour at night and then for more in the last few days with the door open for ventilation.
- Mental Health is the thing that you’ll have to take care of yourself.
- I told my parents, my mentor, my relatives and my closest friends. My Parents and Uncle and Aunty were there throughout to ensure that we’re taken care of. I’ve learned the true meaning of “Love and Care” from all of them.
- My Brother who was taking my care, he had to go through harsher conditions than mine. Because he had to stay and cook (also wash utensils) in the kitchen, with no ventilation, it would get hot added to the Delhi heat. I’ve learnt the true meaning of “Love, Sacrifice and Tolerance” from him.
- Plus as I could not focus on other things, I was fortunate enough to have my brother with me, my parents, my mentor, my cousins, my closed ones and my well wishers who used to video call, had conversations with me and ask about how I’m doing, keep me happy and entertained. You know who you are. I’ve learnt the true meaning of “Support system and Friendship” from them.
- Many people and neighbours tell and say things that “We’re there with you, don’t worry. If you require anything tell us”. But when required, only 1 neighbour helped us in such circumstances. I’ve learned and truly understood the meaning of “Compassion” from him.
My Conclusion
- Firstly if it has to happen, it will happen, despite all the precautions. I took a lot of precautions. You cannot trace the source through which you got affected and this is the biggest issue in this. So if you have any symptom, I’d suggest you self isolate yourself, eat nutritious food and even if you have no symptoms, enlighten yourself with this disease and take the guidelines of Ministry of Health and Family Welfare seriously, wear mask (discard it after use by sanitizing it with 1% Hypochlorite) and keep your surroundings clean.
- As the Testing is inadequate, Testing will and should be done to symptomatic patients because they need it more than the asymptomatic ones. So don’t just burden the Health dept with testing. Atmanirbhar as said by Modiji is what you must be. So for my hostelite friends, be safe. Eat healthy. Stay at Home. Don’t misutilize the Unlock period. Act responsibly.
- Doctors, Frontline workers, Safai Karmcharis, Police and Army personnels, Politicians, Planners, Administrators, Bankers are the spinal cord of this country right now. They are the real fighters.
- Our Health Department are very efficient but as they are overburdened, with less Doctor: Patient ratio; volunteers: Patient ratio, they suffer from inefficiencies and even if 1 Health staff suffers from CoVID others will have to face more burden of it. So we must be compassionate towards them. (Not Sympathy, Not Empathy)
- That is the reason for the complaints and only Govt can resolve this. Ground level staff has to work with limited resources. But it is the duty of the Govt to resolve this issue. Years of inadequate efforts and investments in Health infrastructure has led to this and the situation will be grave in the months to come. Govt has not spent enough money that is required for the people of this country and hence Lockdown only delayed what was inevitable. Constructive criticism must be there if you’ve to improve this country. We should know what to do in such circumstances.
- Anyway. I’m happy that I’m discharged from home isolation and now I’m taking all the precautions.
- There is more to it but since this is a personal blog I’ll comprehensively write it some other time in some other blog.
Thank You. Jai Hind.